June 9th ended Malaysias' Conditional Movement Control Order & the next day started its Recovery MCO which is in place until 31 August 2020. Gradually, & with Standard Operating Procedures in effect, different business sectors can start opening up. Probably the biggest one for Carol is the hairdresser, with a SOP appointment booked for later this week! We are now used to scanning in when we enter any premises or store, using the states PGCare tracker, & having our temperature taken (sometimes up to 12 times in a few hours if we visit a mall!).
As always, we comply with what is asked of us: 1 or 2 criteria occasionally seem negative but in the long term, it's all OK. As of yesterday, active cases were less than 300 in the country which shows that everyone can & has pulled together to help control the virus.
Carol has resumed outdoor Warrior sessions, albeit only 1 a week for a while as their schedule develops as SOPs change, while continuing Zoom sessions at home. George is able to return to the gym. We also continue with our regular weekly walks up & down Pearl Hill, & aim to get in another walk/run locally at the weekend. Catching up with friends has been the biggest boost in recent weeks, even if we have to sit apart while we chat over coffee.
As always, stay well & stay safe. With best regards,
Carol & George
23 June 2020
An update to our computers means we are not able to use our previous web creation software, so we are trying out Mobirise to see if it will do what we need, & to work in with all that we have created between 2005 & July 2019. It's taking a while to sort things out, so if you are looking for our older pages, check the links at the bottom of this page. If you are directed to a blank or Error page, just back track in your browser or head to